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Coconut

Know your product

Impressive, exotic, hard … Coconut is a unique fruit. Extremely difficult to open by hand, usually it comes prepared and ready to eat.
Coconuts are one of the richest fruits that exist: containing manganese, copper, iron, magnesium, zinc, phosphate, potassium, vitamin C, and selenium.

How to buy

Choose a whole coconut, and shake it to make sure it contains water. If it does not, it is too ripe and it can have a slight taste of soap.

how to keep

You can keep a whole coconut in the fridge for 2 months. Once opened, you can cover it and keep it in a cool place for up to 7 days.

Tips

You can offer half of a coconut to customers for an exotic and surprising effect. You can also scratch the inside of the fruit to cook many sweet or salty dishes.

Seasonality

Jan.
yes
Fé.
yes
Mars
yes
Avr.
no
Mai
no
Juin
no
Jui.
no
AoÃ.
no
Sep.
no
Oct.
yes
Nov.
yes
Dé.
yes

Recipe

Get a detailed data sheet

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